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Kids Today Are Moving Less Than Ever by Omega Chiropractic Center – Sports Performance & Nutrition And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the…

Good. by Omega Chiropractic Center – Sports Performance & Nutrition Author Jocko Willink has a famous phrase: “Good.” The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. Having trouble at school?  “Good.” Someone giving you a hard time?  “Good.” Can’t physically do what…

Are You Feeling Stuck? by Omega Chiropractic Center – Sports Performance & Nutrition One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day.  The same day, over and over…

Finding Your Purpose by Omega Chiropractic Center – Sports Performance & Nutrition One of the hottest topics for readers today is the idea of finding your purpose. Purpose being some idea or mission that you feel compelled to pursue, with passion and constant unending desire.  It’s often described as a never-ending inner fire to pursue…

Yellow, Green, and Red Roller Coaster by Omega Chiropractic Center – Sports Performance & Nutrition What’s missing from one of chiropractic’s most famous charts? Many chiropractors have a great chart, that shows a graph of “health” over time.  And it depicts two lines, of two different possibilities.  One being a steadily ascending line going upwards…

Power Hungry by Omega Chiropractic Center – Sports Performance & Nutrition BJ Palmer, the developer of chiropractic, said “The power that made the body heals the body.” Chiropractors often phrase this “there is a power in your body that is responsible for the healing inside you.”  Perhaps that is wrong.  Perhaps there isn’t a power…

Mr. Rogers’ Neighbor – The Chiropractor by Omega Chiropractic Center – Sports Performance & Nutrition Growing up, most adults today took many a tip from the most peaceful man in show business, Mr. Fred Rogers. Mr. Rogers was famous for his kind and gentle mannerisms, his soft voice, and even more so his mild-mannered attire.…

Slow Down And Recover by: Omega Chiropractic Center – Sports Performance & Nutrition Embrace Your Inner Wisdom Taking a very close look at the body, will reveal a constant habit that is wise to emulate in your life.  That habit is the constant rejuvenation and repair that occurs inside of your body at nearly all…