Omega Chiropractic Center - Sports Performance & Nutrition Blog

The Benefit Of Microbreaks

The Benefit Of Microbreaks

THE BENEFIT OF MICROBREAKS In Apex NC Play Video Do you know the importance of doing microbreaks throughout the day? Top Apex NC Chiropractor Tri Myers explains below. Let me just start this off with something everyone should be doing in their day to day life. DRINK PLENTY OF WATER. And when I say that I mean…