Omega Chiropractic Center - Sports Performance & Nutrition Blog
How Ankles Affect Gait and Squats
How Ankles Affect Gait and Squats In Apex NC Think of your ankles like they are your stabilizers in anything that you try to perform on a day to day basis. Once you mess up your stabilizers aka your ankles, your body can suffer from many negative outcomes. Your body is one giant kinetic chain.…
Overcoming Headaches with Chiropractic in Apex NC
Overcoming Headaches With Chiropractic In Apex NC 90% of Americans deal with headaches at some point or another. With headaches prevalence through the roof, it is imperative to provide information to overcome their debilitating effects. Next time you think about taking prescriptions or just dealing with the pain of a migraine, consider an alternative treatment.…
What Are Oblique Slings?
What Are Oblique Slings In Apex NC? Many people do not know what Oblique slings are. Do you? Do you know the use for these? Oblique Sling is a line of musculature that runs from your shoulder to the side of your pelvis. So essentially it goes from your right shoulder to your left hip…
Your Thoracic Spine Should Have Tons of Mobility.. Why?
Your Thoracic Spine Should Have Tons of Mobility in Apex NC.. Why? First off, do you even know where your thoracic spine is located? Most people will only know things like; lower back, upper back, and neck. Your Thoracic is spine is right behind your shoulder and chest area. Your thoracic spine is built for…
Should Your Neck Tighten Up With Arm Movements?
Should Your Neck Tighten Up With Arm Movements In Apex NC? There are many reasons as to why your neck is tightening up when you are moving your arms. It could because of some of these factors: Your posture Your computer Your phone Your purse Your sleeping habits Your TMJ Your stress Your job Top…
Apex NC Athletes Improve with Chiropractic Care
Apex NC Athletes Improve With Chiropractic Care “I have to have an adjustment before I go into the ring. The majority of boxers go, to get that edge.” – Evander Holyfield, 4 Time World Heavyweight Boxing Champion. Many physicians have little to no experience in dealing with sports injuries or rehabilitating them. As such, a…