Omega Chiropractic Center - Sports Performance & Nutrition Blog
Auto Injury Advice From Your Apex NC Chiropractor
Auto Injury Advice From Your Apex NC Chiropractor Individuals who have sustained an auto injury understand how it can impact their life. Seemingly minor auto accidents have the potential to cause debilitating pain later on, even if it isn’t felt immediately. This phenomenon occurs due to the body’s fight-or-flight response during an auto accident that…
Adding Rotational Movements To Workouts
Adding Rotational Movements To Workouts In Apex NC Adding rotational movements to workouts is very beneficial in improving your overall stability. Top Apex NC Chiropractor Tri Myers of Omega Chiropractic Center – Sports Performance & Nutrition provides some easy exercises to do. Exercises in Apex NC that you can add that help with your rotational…
Chiropractic Care Works for Injuries in Apex NC
Chiropractic Care Works For Injuries In Apex NC Nobody intends to suffer an injury, however, they always seem to rear their ugly head in the most inopportune of times. Whether it is on the sports field, in the classroom, or at work, injuries just happen. Usually, some are relatively harmless and heal themselves, others not…
Why Core Strength Is So Important
Why Core Strength Is So Important In Apex NC What people don’t realize is that your core is essentially your engine that’s in your car. You need an engine in order to function and drive properly right? Top Apex NC Chiropractor Tri Myers explains that your core has the same exact purpose. Your core is…
How Posterior Chain Exercises Help Complement Adjustments
How Posterior Chain Exercises In Apex NC Help Complement Adjustments Your posterior chain is essentially your powerhouse. It involves your biggest and strongest muscles in your body and plays a big role in your everyday activities. You literally use your posterior chain every single day and you might not have even noticed. When you’re picking…
How Posture Complements Neck Alignment Stability
How Posture Complements Neck Alignment Stability In Apex NC Remember when your mom would always bug you about having bad posture and moved your shoulders back and told you to not slouch? She was definitely onto something and it wasn’t just to annoy you. When you’re feeling that headache come on or having neck problems,…