Omega Chiropractic Center - Sports Performance & Nutrition Blog

Pilates For Core Stability

The Core

The Core The core is one of the most important areas in our body to maintain, due to it being incorporated in almost every movement of our body. Our core is made up of muscles that extend far beyond the abdomen, such as areas in our back, hips, and chest. The core helps with mobility,…

Back Inflammation in Apex NC

Acute Inflammation Explained by Apex Chiropractor

Acute Inflammation Explained by Apex Chiropractor Acute inflammation in Apex occurs after injury or infection to an area, and usually is seen as swelling, bruising, immobility, redness or heat. Inflammation is our body’s way of preserving and protecting an area of injury or infection to help start the healing process. Normally, we treat the symptoms…

Three Injuries Chiropractors in Apex Treat

Three Injuries Chiropractors in Apex Treat

THREE INJURIES CHIROPRACTORS IN Apex TREAT Chiropractors in Apex are able to provide relief for a myriad of conditions. Moreover, they are able to provide care uniquely tailored to each patient that visits their clinic. Chiropractors understand that auto injuries may not present themselves for months after the initial accident, that an injury at work…

Improving Your Well-Being in Apex

Improving Your Well-Being in Apex

IMPROVING YOUR WELL-BEING IN Apex Over the course an year, hundreds of thousands of individuals sustain a back injury. Many of them make the visit to their local chiropractor, such as your chiropractor in Apex, in hopes of finding pain relief. The most common time of year where we see patients is in the spring.…

Overcoming Migraines in Apex with Chiropractic

Overcoming Migraines in Apex with Chiropractic

OVERCOMING MIGRAINES IN Apex WITH CHIROPRACTIC If you are dealing with migraines in Apex then you know how frustrating they can be to deal with regularly. Everyone’s migraines are different in their own way but the common thread among them is the pain they impart. A single migraine is enough to throw a productive day…

Woman Stretching Her Arm

Adding Rotational Movements To Workouts

Adding Rotational Movements To Workouts Adding rotational movements to workouts is very beneficial in improving your overall stability. Top Apex Chiropractor Tri Myers of Omega Chiropractic Center – Sports Performance & Nutrition provides some easy exercises to do. Exercises in Apex NC that you can add that help with your rotational movement: Bird Dog Scissor…