Omega Chiropractic Center - Sports Performance & Nutrition Blog

Happy Woman

What Is Fascia?

What Is Fascia? You have definitely heard of fascia before in your lifetime. Fascia is the little gelatin glycoproteins which are collagen fibers which keeps your muscles, joints, tendons, bones all in place. Fascia s literally all over your body and is crucial in your everyday movement and exercise performance. You and fascia have fought…

Pilates For Core Stability

The Importance of Core Stability

The Importance of Core Stability Did you know that having a strong core doesn’t just mean having a good set of abs or that ‘bikini body’? There is way more to it than you think when thinking about a strong core. Many people do not have a strong core which leads to lower back pain,…

Happy Couple

It Takes Time

It Takes Time With anything in life, things take time. Want a perfect house? You have to apply for it, go through many phases, and finally you’ll get that house. Once you get that house though, things don’t just stop there. The house will definitely need maintenance over time. So, the journey continues for that…

When to Visit a Chiropractor in Cary

When to Visit a Chiropractor in Cary

WHEN TO VISIT A CHIROPRACTOR IN Cary Consulting with a chiropractor is not as unprecedented as before. This is because chiropractic care has been to provide effective relief for a number of different conditions without the need for expensive medical procedures or prescription drugs. Our chiropractor in Cary has the experience to treat your spine,…

Chiropractic Can Help Sciatic Pain in Cary

Chiropractic Can Help Sciatic Pain in Cary

CHIROPRACTIC CAN HELP SCIATIC PAIN IN Cary There is hardly a more misunderstood condition that a chiropractor treats than sciatica. While it is true that any form of discomfort in your lower back that prevents you from living life your way merits proper treatment, no all of this pain should be classified as sciatic pain.…

Chiropractic Cary NC Water

The Benefit Of Microbreaks

THE BENEFIT OF MICROBREAKS Do you know the importance of doing microbreaks throughout the day? Top Cary Chiropractor Tri Myers explains below. Let me just start this off with something everyone should be doing in their day to day life. DRINK PLENTY OF WATER. And when I say that I mean basically drink half your body weight…